Top 5 Tips On How To Improve Focus & Concentration

Because you have 8 seconds until you get distracted after reading this, according to a 2015 Microsoft study on human attention-spans. Due to the digital world we live in, and that the brain is always seeking out what’s new and what’s next, that 8-second attention span has even shrunk over the years.

Vanessa shares her top 5 tips on how to improve focus and concentration

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Q&A with Vanessa Tran, Ditox

Vanessa relieves our minds from toxic tech with Ditox 

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